by ACE Physical Therapy and Sports Medicine Institute | Jul 18, 2019 | Uncategorized |
ACE Physical Therapy & Sports Medicine Institute with locations in Alexandria, Arlington/ Clarendon, Falls Church / Merrifield, FairOaks / Fairfax, Great Falls, Herndon / Reston, Leesburg / Lansdowne, and Tysons Corner / Vienna in VA welcomes the Marathoners to...
by ACE Physical Therapy and Sports Medicine Institute | Jul 18, 2019 | Uncategorized |
2020 Boston Marathon Qualifier! September 7, 2019, is the final Saturday to qualify for 2020 Boston Marathon We submit marathon finisher times to Boston Athletic Association in the evening on race day ACE Physical Therapy & Sports Medicine Institute with locations...
by ACE Physical Therapy and Sports Medicine Institute | May 16, 2019 | Uncategorized |
Tid Bits of Info Bursatek bandage, Dr.Scholl’s Moleskin Plus and Moleskin have a coefficient of friction < 1. Foot blisters are very common: nearly 40% of marathon runners experience a blister during most marathon races. Military personnel report foot...
by ACE Physical Therapy and Sports Medicine Institute | May 2, 2019 | Uncategorized |
Tid Bits of Info Genu valgum is the same as “knocked knees.” Severe genu valgum or “knocked knees” can lead to osteoarthritis of the lateral side of the joint. Severe genu valgum can be surgically corrected by performing a surgical procedure known as...
by ACE Physical Therapy and Sports Medicine Institute | Aug 23, 2018 | Uncategorized |
Tid Bits of Info The foot has 26 bones. Women have 4x as many foot problems as men and high heels are one of the major causes. The average person walks more than 100,000 miles in their lifetime. Toenails thicken as we age. If you have sore or painful feet,...
by ACE Physical Therapy and Sports Medicine Institute | Jul 6, 2018 | Uncategorized |
When people begin consistently exercising, they experience all kinds of benefits like more energy, clearer thinking, improved sleep, and better moods. At the same time, people hear all sorts of advice, tips, and techniques related to various forms of fitness. If you...