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Physical Therapy for Injury Prevention
A physical therapy program can be a powerful tool for recovering from illness, injury, and chronic pain. In some cases, physical therapy can prevent these problems from occurring in the first place. Preventative physical therapy can help maintain your body’s...
read moreThe Effects of Stress on Your Recovery after an Injury or Surgery
April is Stress Awareness Month, an excellent time to reflect on ways to cope with the excess stress during healing from an injury or surgery. Studies show that while recovering from an injury or surgery, if you are experiencing psychological stress, the healing time...
read moreGet Back in the Game! Top Basketball Injuries Treated with Physical Therapy
Basketball is a high-intensity game with rigorous running, jumping, and direction changes that can often lead to injury. According to the National Athletic Trainers’ Association (NATA), approximately 49.9% of basketball players sustain an injury every season1....
read moreWEIGHT LOSS AND IMPROVED QUALITY OF LIFE
PRESENTERS PROGRAM There are thousands of reports and studies that provide adequate proof that the optimal body weight and mass will enable you to live a healthier and higher quality life. WEIGHT LOSS AND IMPROVED QUALITY OF LIFE ACE Physical Therapy and Sports...
read moreTop Trends in Physical Therapy
Information and technology are helping us understand and recover better than we ever have before. With new information and technology comes new and improved trends in physical therapy. Physical therapy professionals dedicate their careers to helping patients reduce...
read more5 Benefits of Treating Your Pain Naturally with Physical Therapy
Millions of Americans live with pain. According to the American Academy of Pain Medicine, approximately 100 million live in chronic pain.1 Many adults have turned to prescription medicine to help their symptoms. The demand for pain-management drugs has contributed to...
read moreHow Physical Therapy Increases Functional Mobility
It is common to lose mobility if you have suffered a soft tissue injury, arthritis, or a fracture. Stiffness and pain can interfere with work, exercise, and activity. After experiencing injury or trauma, working with a physical therapist will be essential to ensure...
read moreBenefits of Physical Therapy for a Sports Injury
Physical therapy is a game changer in getting an athlete or weekend warrior back to the playing field safer and more robust than before their injury. When an athlete suffers an injury, there can be added stress and worry regarding the best recovery plan. One of the...
read morePhysical Therapy after Rotator Cuff Repair
So you are planning on having rotator cuff surgery? You may consider following up with a physical therapist to help you heal post-surgery. A physical therapist can guide you through exercises to help you regain strength and muscle movement safely. Physical therapy can...
read moreWhat to Expect for your First Physical Therapy Appointment
The first time you go anywhere new, it can be intimidating and sometimes overwhelming. Couple that with an injury and there will be a lot of questions that you will need answered. If you’ve had surgery or are experiencing back pain, a sprained ankle, or maybe a...
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