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If the Shoe Fits…
When Prince Charming comes carrying a glass slipper in search of Cinderella, she might do well to run away. Without a good fitting shoe, she may end up suffering from heel pain, shin splints, knee problems, back pain, and not mention fungus. Wearing improper footwear can lead to a variety of aches and pains.
read moreCombatting Knee Pain
Many of you have experienced some form of knee pain at some point in your lives. Whether you are an elite athlete, a weekend warrior, or simply someone who likes to run as an escape from your daily stress, the potential is there to develop some form of knee pain.
read moreRNT
The focus of this post will be to introduce the reader to RNT and discuss some of the benefits of employing it within the framework of a comprehensive rehabilitation program for the knee.
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