by ACE Physical Therapy and Sports Medicine Institute | Sep 3, 2015 | Spine & Neck |
Tid Bits of Info Many patients with TMD have less pain when chewing on the involved side due to less compressive force on that side during the chewing motion. Several studies indicate that 25% of the population suffers from TMD. Up to 70% of the patients with...
by ACE Physical Therapy and Sports Medicine Institute | Aug 13, 2015 | Arm, Elbow & Shoulder, Foot & Ankle, Knee & Leg, Spine & Neck, Sports injuries |
Tid Bits of Info Adults should attempt to get 7-9 hours of “good” sleep per night. After shoulder surgery, put a pillow behind the involved shoulder blade when you try to sleep. Putting cinder blocks under the footboard of your bed can aide in elevating your...
by ACE Physical Therapy and Sports Medicine Institute | Apr 30, 2015 | Spine & Neck |
Tid Bits of Info Many insurance companies do not reimburse for the use of lumbar traction. Numerous recent studies have indicated that traction as a sole modality choice is less effective than more active treatment protocols. Therapists who use lumbar...
by ACE Physical Therapy and Sports Medicine Institute | Apr 23, 2015 | Knee & Leg, Spine & Neck |
Tid Bits of Info Estimates indicate that nearly 500,000 people are considered “runners” in the US. Elite runners have a step rate (cadence) of approximately 180 and the average runner is approximately 150 – 160. Mid and forefoot striking might decrease lower...
by ACE Physical Therapy and Sports Medicine Institute | Jan 15, 2015 | Arm, Elbow & Shoulder, Foot & Ankle, Hand & Wrist, Health Conditions, Hip, Knee & Leg, Spine & Neck |
Tid Bits of Info 1 out of 3 people 65 years old and older will fall. Hip fractures from falling: 25% recover fully, 40% require a stay in a nursing home, 50% are dependent on a cane or walker and 20% die within 1 year. There are many physical treatments for...
by ACE Physical Therapy and Sports Medicine Institute | May 22, 2014 | Conditioning, Foot & Ankle, Hand & Wrist, Hip, Knee & Leg, Spine & Neck, Sports injuries |
Tid Bits of Info Always get the approval from your doctor to begin any kind of exercise program. A water routine can be performed in any depth of water. There are specific floatation devices made that help in deep water. Expect to be “muscle sore” after the...
