by ACE Physical Therapy and Sports Medicine Institute | Aug 25, 2016 | Conditioning, Foot & Ankle, Health Conditions, Knee & Leg |
Tid Bits of Info Greater than 50% of knee injuries that require surgery will develop arthritic changes in the involved knee by the time the patient is 40 years old. As many as 40% of the people that had knee surgery developed cardiorespiratory conditions in...
by ACE Physical Therapy and Sports Medicine Institute | Aug 11, 2016 | Conditioning, Sports injuries |
Tid Bits of Info BRT has been shown to develop strength gains when using as little as 30% of the patient’s 1RPM. Traditional training methods require a minimum of 70% of the patient’s 1RPM. BRT training utilizes low resistance and high repetitions....
by ACE Physical Therapy and Sports Medicine Institute | Aug 4, 2016 | Conditioning |
Tid Bits of Info Dew point temperatures of 65 degrees F will feel uncomfortable and greater than 75 degrees F can be dangerous. Heat exhaustion will include a body temperature up to 104 degrees F and greater than that leads to heat stroke. If you wait to...
by ACE Physical Therapy and Sports Medicine Institute | Jul 21, 2016 | Conditioning, Sports injuries |
Tid Bits of Info Ash never ages throughout the series. The Pokémon Company International will pay a portion of your tuition if you win a real life Pokémon tournament. Pokémon is a 24 billion dollar franchise. Pokémon Go takes into account you geographical...
by ACE Physical Therapy and Sports Medicine Institute | May 26, 2016 | Conditioning |
Tid Bits of Info It has been reported that the four major league sports paid out 1.5 billion dollars to injured athletes. People with scores equal to or less than 14 were responsible for up to 85% of the injuries reported. The FMS score is directly related to...
by ACE Physical Therapy and Sports Medicine Institute | May 19, 2016 | Conditioning |
Tid Bits of Info Local bike shops have experts that can “fit” you to your bike to make the ride more enjoyable and help to avoid an injury. Casual speed on a bike is 12-14 mph. Casual speed riding for 30 minutes can burn nearly 400 calories on someone who...
