Blog
HIKING WITHOUT PAIN
Sally looked forward all year to her family vacation in the mountains. Each year in late October, her family rented a cabin in the scenic Blue Ridge Mountains.
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SUCCESSFUL PAIN TREATMENT THROUGH PHYSICAL THERAPY
He was laying on the side of the road body gripped in severe pain. He struggled to breathe. When John went out for his nightly bike ride, the last thing that was on his mind was a trip to the hospital in an ambulance.
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First Aid / CPR / AED Certification at ACE Physical Therapy & Sports Medicine Institute
ACE Physical Therapy & Sports Medicine Institute with locations in Alexandria, Arlington/ Clarendon, Falls Church / Merrifield, Fair Oaks / Fairfax, Herndon / Reston, Leesburg / Lansdowne, and Tysons Corner / Vienna in VA and Safety and Health Foundation ( SHF)...
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PATELLA DISLOCATIONS AND PHYSICAL THERAPY MANAGEMENT
A dislocated kneecap can be painful, cause swelling and loss of function. Playing sports, a fall or some other traumatic event to the knee can cause dislocation. Patella dislocations occur more frequently in adolescents and young adults.
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OBESITY AND ORTHOPAEDIC PROBLEMS
On a global scale, more people are obese than are underweight. More people die from being overweight or obese than being underweight.
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PHYSICAL ACTIVITY LEVEL MUST INCREASE IN ADOLESCENTS
Adolescents spend most of their day sitting in class at school. In other words, most of their day is sedentary. Moderate and vigorous activities (activities that “burn 3-6x as much energy compared to the sedentary rate) account for a very small portion of their day.
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HEALTHY LIVING AND LOW BACK PAIN
Healthcare professionals have always professed that healthy living enhances our quality of life. Until recently, no specific studies have been done to confirm this belief.
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LIFE LONG HEALTH PROBLEMS DUE TO ANKLE AND KNEE INJURIES
As we age, old injuries can impact us in ways that extend far beyond the damage. In spite of injuries, we can learn how to develop and maintain a healthy, active lifestyle, helping us to enjoy a long term quality of life.
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ACE PHYSICAL THERAPY & SPORTS MEDICINE INSTITUTE POTOMAC VALLEY GAMES
ACE Physical Therapy & Sports Medicine Institute with locations in Alexandria, Arlington/ Clarendon, Falls Church / Merrifield, FairOaks / Fairfax, Herndon / Reston, Leesburg / Lansdowne, and Tysons Corner / Vienna in VA and Potomac Valley Track Club welcome...
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ABEBE BIKILA DAY INTERNATIONAL PEACE MARATHON & HALF
ACE PHYSICAL THERAPY & SPORTS MEDICINE INSTITUTE ABEBE BIKILA DAY INTERNATIONAL PEACE MARATHON & HALF ACE Physical Therapy & Sports Medicine Institute with locations in Alexandria, Arlington/ Clarendon, Falls Church / Merrifield, Fair Oaks / Fairfax,...
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