Blog
NEW APPROACH TO LOW BACK PAIN TREATMENT
Low back pain is an unwelcome visitor. It can disrupt our daily activities, our sleep, and even our mood. Low back pain is common, so most of us have or will experience it at some point.
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BIKING FOR EXERCISE AND FUN
Biking not only is good for your health, it immerses the sense in beauty: you feel the breeze against your face, you see the colors in the changing landscape, you hear the birds singing overhead, and you even smell the flowers and plants and earth.
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PREPARING FOR WARM WEATHER SPORTS AND OVERHEAD ARM MOTIONS
Rising temperatures, sunny days and blue skies are calling us outside to walks in the greenbelt, picnics in the park, and sporting events.
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PATELLA TENDINOPATHY FROM JUMPING TOO MUCH
People who play basketball, volleyball, or other jumping sports sometimes suffer pain on the front of the knee.
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CAN THE SHOE PREVENT INJURIES?
Over the last several decades, the design of shoes has changed. Style plays a role, but also performance. More and more custom shoes have been developed for specific activities or sports.
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CONSERVATIVE TREATMENT OF SLAP TEARS
If your shoulder hurts when you lift your arm over your head or when you reach into the back seat, you might have a Superior Labrum Anterior to Posterior (SLAP) lesion.
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PROPER ACTIVITY LEVEL WITH OSTEOARTHRITIS
One of the most common chronic joint conditions, Osteoarthritis (OA) cannot be cured, but it can and is treated on a daily basis.
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ANTIBIOTICS AND TENDON DAMAGE
Antibiotics can play a key role in fighting serious infection and restoring patients to full health. At the same time, we should use caution in taking and prescribing antibiotics too quickly.
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CONTROL YOUR ANTERIOR KNEE PAIN WITH BUTTOCKS EXERCISE
For people suffering from Anterior Knee Pain, simply standing up or going down the steps can be painful. This common disorder in the lower extremity is treated every day.
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HATHA YOGA AND OSTEOARTHRITIS
The diagnosis of osteoarthritis (OA) can feel like a jail sentence, limiting every aspect of life. It doesn’t have to be a jail sentence. Many healthcare professionals are helping patients find successful strategies to alleviate pain and life a more active lifestyle.
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