by ACE Physical Therapy and Sports Medicine Institute | Nov 6, 2014 | Hand & Wrist |
Tid Bits of Info Trigger finger effects woman more than men and usually between the ages of 40 – 60 years old. Using ice, gentle stretching and massage to the nodule can usually reduce the symptoms significantly. If you have a trigger finger, attempt to move...
by ACE Physical Therapy and Sports Medicine Institute | Oct 30, 2014 | Foot & Ankle, Hip, Knee & Leg |
Tid Bits of Info Custom orthotics can control foot and ankle motion to help prevent lower extremity injuries. If you get custom orthotics, take several weeks to “break them in.” Begin with 2 hours a day and slowly add time until you are able to wear them for...
by ACE Physical Therapy and Sports Medicine Institute | Oct 24, 2014 | Health Conditions |
Tid Bits of Info Men suffer from PFD as often as women. Many symptoms of PFD can be resolved with simple life style changes. Treatment for PFD addresses the core, low back, hips and lower extremities if necessary. Many of the PFD symptoms can be greatly...
by ACE Physical Therapy and Sports Medicine Institute | Oct 16, 2014 | Health Conditions, Sports injuries |
Tid Bits of Info The reverse shoulder replacement can restore motion and decrease pain to a shoulder that was relatively useless due to pain and lack of motion. The rehabilitation following the reverse shoulder replacement surgery is similar to the...
by ACE Physical Therapy and Sports Medicine Institute | Oct 9, 2014 | Health Conditions |
Tid Bits of Info 20% of all pediatric doctors’ visits are for incontinence. 90% of all children have daytime bladder control by the age of 4-5. Two of the most common pediatric PFDs are dysfunctional elimination syndrome (can’t “hold it”) and nighttime...