by ACE Physical Therapy and Sports Medicine Institute | Jan 22, 2017 | *ELITE FITNESS Articles |
From: ACE Physical Therapy & Sports Medicine & Elite Fitness Concepts You want to be fit. You know how much you should weigh. You know your ideal pant size. You can even picture how great those skinny jeans will look. So why aren’t you living life in your...
by ACE Physical Therapy and Sports Medicine Institute | Jan 22, 2017 | *ELITE FITNESS Articles |
From: Elite Fitness Concepts, Great Falls, VA Here’s to a Happy New Year and to getting everything that you want out of 2017! Today you have a clean slate with a brand new year spread out in front of you, filled with endless possibilities. How will you...
by ACE Physical Therapy and Sports Medicine Institute | Jan 19, 2017 | Spine & Neck |
Tid Bits of Info Low back pain affects > 80% of the population. Greater than 50 billion dollars per year is spent on low back pain. Chronic low back pain affects women more than men ages 50 – 69 years old. The majority chronic low back sufferers rely on...
by ACE Physical Therapy and Sports Medicine Institute | Jan 12, 2017 | Sports injuries |
Tid Bits of Info An elderly person falls every 11 seconds. The estimated medical costs associated with falls is > 34 billion. 800,000 hospital visits per year are linked to fall-related events. Nearly all hip fractures are related to falls. Seek the advice...
by ACE Physical Therapy and Sports Medicine Institute | Jan 6, 2017 | Sports injuries |
Tid Bits of Info Ice should be used immediately if you feel pain in a body part following activity. Activity modification rarely means stopping the workout completely. If treated properly, most soft tissue injuries will respond to treatment within 7-10 days....
