by ACE Physical Therapy and Sports Medicine Institute | May 19, 2017 | Testimonials |
“The therapists and trainers made workouts fun and showed me exercises and stretches that improved how I used my legs during gymnastics skills.” Leah Fontaine Competitive Gymnast I am a competitive gymnast. I gave up swimming and dance to focus on...
by ACE Physical Therapy and Sports Medicine Institute | May 19, 2017 | Testimonials |
“Choosing ACE Physical Therapy and Sports Medicine Institute was probably one of the best decisions I have made.” Adrian Collins All Conference 1st Team Utility Player (football), Varsity Basketball, Track I love playing sports especially football,...
by ACE Physical Therapy and Sports Medicine Institute | May 18, 2017 | Knee & Leg |
Tid Bits of Info Landing with hyperextended or “knock knees” predisposes a person to an ACL injury. Strength development in the hips can help eliminate / control the “knock knee” position that can occur when someone lands. Many ACL injuries occur when the...
by ACE Physical Therapy and Sports Medicine Institute | May 11, 2017 | Conditioning |
Tid Bits of Info Nearly one half of the American population participates in at least one outdoor sporting activity. Rotational motion in the hips and torso is required to hit a ball long or hard, but can lead to many injuries of the hips and low back. Average...
by ACE Physical Therapy and Sports Medicine Institute | May 11, 2017 | Events |
ACE Physical Therapy & Sports Medicine Institute HALF MARATHON ACE Physical Therapy & Sports Medicine Institute with locations in Alexandria, Arlington/ Clarendon, Falls Church / Merrifield, FairOaks / Fairfax, Great Falls, Herndon / Reston, Leesburg /...
