by ACE Physical Therapy and Sports Medicine Institute | Apr 25, 2018 | Events, Uncategorized |
ACE Physical Therapy & Sports Medicine Institute with locations in Alexandria, Arlington/ Clarendon, Falls Church / Merrifield, FairOaks / Fairfax, Great Falls, Herndon / Reston, Leesburg / Lansdowne, and Tysons Corner / Vienna in VA welcomes the Marathoners to...
by ACE Physical Therapy and Sports Medicine Institute | Apr 20, 2018 | Knee & Leg |
Tid Bits of Info The Spanish squat was designed to treat patella tendinopathy but can be used for all lower extremity rehabilitation. The Spanish squat increases the tension within the lower extremities but does not increase the compressive force in the...
by ACE Physical Therapy and Sports Medicine Institute | Apr 12, 2018 | Sports injuries |
Tid Bits of Info Usain Bolt is known to have a shorter right leg leading to an impact force of 1,080 lbs on the R and 955 lbs on the L. Most rehabilitation programs attempt to get the injured body part to 90% symmetry of the uninvolved limb. Hamstring...
by ACE Physical Therapy and Sports Medicine Institute | Apr 6, 2018 | Conditioning, Sports injuries |
Tid Bits of Info It has been stated that > 50% of all swimmers develop or have shoulder pain. The average high school swimmer will swim > 1 million strokes per season. Swimming ranks as a favorite or the favorite activity of people ages 7-17 in the U.S....
by ACE Physical Therapy and Sports Medicine Institute | Mar 29, 2018 | Spine & Neck |
Tid Bits of Info Proper posture places the least amount of strain on the joints of the body standing or sitting. Many young people develop “slouched” posture when they grow taller than their friends. Many young girls develop “rounded shoulder” posture when...
