by ACE Physical Therapy and Sports Medicine Institute | Mar 5, 2020 | Health Conditions |
Tid Bits of Info Male runners are more susceptible to cardiac arrest than females. Atherosclerosis is the leading cause of cardiac arrest in male marathon runners over the age of 40. Low dose pre-race aspirin use might save lives by reducing the “stickiness”...
by ACE Physical Therapy and Sports Medicine Institute | Feb 27, 2020 | Uncategorized |
Tid Bits of Info FNSF are uncommon, and it has been reported that less than 10% of all hip injuries. Some healthcare professionals suggest that as many as 75% of all FNSF are initially undiagnosed or misdiagnosed. Tensile stress fractures are more involved...
by ACE Physical Therapy and Sports Medicine Institute | Feb 20, 2020 | Hip |
Tid Bits of Info There are 4 hamstring muscles and 3 out of 4 flex the knee and extend the knee. Upper hamstring injuries are rare, and it has been reported that less than 15% of all hamstring injuries occur in this area. MRI scans can accurately diagnose the...
by ACE Physical Therapy and Sports Medicine Institute | Feb 13, 2020 | Knee & Leg |
Tid Bits of Info PAD or Peripheral Artery Disease. 1 out of every 20 people over 50 years of age suffers from PAD. PAD is a form of atherosclerosis where plaque forms on the inside of the artery. Reduced blood flow from PAD can cause muscle cramps in the...
by ACE Physical Therapy and Sports Medicine Institute | Feb 6, 2020 | Conditioning |
Tid Bits of Info Strength gains occur several months after the strength program. VO2 max is very dependent upon genetics, but you can train the cardiovascular system to improve it. Max heart rate is 220 – your age. People ages 50-80 years old who have...
