by ACE Physical Therapy and Sports Medicine Institute | Apr 9, 2020 | Spine & Neck |
Tid Bits of Info Bad posture places abnormal stresses on your body and can cause neck and back pain. Bad posture can lead to an increased amount of fatigue and reduce the amount of oxygen in your blood due to a decrease in breathing efficiency. Poor head/neck...
by ACE Physical Therapy and Sports Medicine Institute | Apr 2, 2020 | Health Conditions |
Tid Bits of Info Almost every insurance company is paying for these types of visits during the pandemic. Virtual visits will be approximately 45 minutes long, and you will be directed through an exercise program. In-home therapy is preceded by a screening...
by ACE Physical Therapy and Sports Medicine Institute | Mar 26, 2020 | Conditioning |
Tid Bits of Info Wash your hands numerous times per day for 20 seconds with soap and water and help to prevent the spread of the virus. Hand sanitizer with at least 60% alcohol will kill the virus. Cover your sneeze or cough with a tissue and throw it away....
by ACE Physical Therapy and Sports Medicine Institute | Mar 19, 2020 | Health Conditions |
Tid Bits of Info Corvid -19 can make anyone sick but the elderly (over 65 years-old) and people with certain pre-existing conditions are most susceptible. Social distancing means staying at least 6 feet away from another person. Hand sanitizer that has at...
by ACE Physical Therapy and Sports Medicine Institute | Mar 12, 2020 | Health Conditions |
Tid Bits of Info Some people touch their face 24 times per minute. Touching our face changes the electrical current in the brain and helps us tolerate stress that is part of daily life. Be sure to clean your workspace with a disinfectant wipe and include your...
